Sunday, September 1, 2013

Health Site Of The Month

My Fitness Pal is a great site for the health conscious user. You can set your health goals and track your progress. There is a personal food and fitness journal at the site that makes tracking your nourishment and exercise easy. You can set up a personal blog and write about health issues if you prefer.

It has a variety of free apps to help you with exercise tracking and motivation. It also has community forums with members that give advice and answer questions, and you can also help others.

I highly recommend My Fitness Pal to anybody that wants to live a healthy lifestyle and is looking for motivation, tools and resources to obtain their health goals and beyond.

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