If you want to only walk for exercise, you might as well make it work for you. Interval walking will help you burn more calories in less time, if done right. The important thing is that it is done everyday.
Another way of getting a beneficial workouts in your daily life is to find motivation and stop looking for the 'easy way'. Take the stairs, park as far from where your going as you can, wash your car by hand...even better, wax it!
No matter what your shape or goals are, embarrassment shouldn't be something that stops you. At the MyFitnessPal forums, someone was worried about not having stylish cloths to wear at the gym. That, especially should be the last thing that stops you from exercising.
Do you know what the most dangerous exercise is? It's the bench press. Here are safe ways to bench without a spotter.
I may have mentioned it before, but you don't need a gym to workout. Even if you're a couch potato!
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