Tuesday, August 19, 2014

New Salt Study

A new study questions the need to watch our salt intake. Apparently unless you are over 55, have high blood pressure, or are obese, daily salt intake can range between 3000-6000 milligrams. I unfortunately have 2 out of the 3, so I'll continue to monitor my salt intake.


The third page of the article lists the importance of potassium in lowering blood pressure. It also lists potassium rich foods that I eat a lot of.

Monday, August 18, 2014

Symptoms Not To Ignore

Men are often guilty of ignoring symptoms that can kill them. Cancer can only be beaten if it is caught early and is given proper treatment.


When I first saw a symptom, I was in shock and began rationalizing it. There was no pain and I questioned if I saw what I saw. Lucky for me I got checked out early enough to treat my bladder cancer which is in remission.


Men should learn the symptoms they should never ignore. It can be a matter of life or death.

Sunday, August 17, 2014

Your DVT Risk

Are you at risk of developing a blood clot? Known as Deep Vein Thrombosis, or DVT, is a blood clot that can become loose and travel in the blood stream reaching a lung. Certain conditions may put you at a higher risk of developing DVT.


The conditions that put one at risk are cancer, heart health, pregnancy and obesity. There are also certain health factors that put you at risk such as trauma, surgery, inflammation, estrogen, catheters and pacemakers.


Those at risk should work closely with their doctor to monitor any blood clot.

Monday, August 11, 2014

Health Alert-Colgate Total Users

I use Colgate Total toothpaste and am pleased with the results. My biggest oral issue is tartar and this toothpaste is a wonder compared to the whiteners and sensitive targeting toothpastes. So why should I worry?


I stopped using ANTI-BACTERIAL soaps because they contain triclosan. This chemical has been linked to cancer-cell growth and disrupted development in animals. It was founds in my hand soaps and dish detergents which I have now discontinued by making sure triclosan is not found in these products.


So now I find that it is in my oral hygiene toothpaste of choice? More importantly, why is Colgate defending it as safe?


All I can say is that I want in on this lawsuit!